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Rheumatoid|Psoriatic Arthritis In Next 60 Seconds

Rheumatoid|Psoriatic Arthritis and plant based treatment.

 

How does a plant based diet help with Rheumatoid|Psoriatic Arthritis

This article will focus on how a plant based diet can help ease and even reverse the symptoms of Rheumatoid|Psoriatic Arthritis.  Dr. Gregor points out several studies that show just how effective a change in diet can be for Rheumatoid|Psoriatic Arthritis.  The importance in having the desired results is to implement a direct lifestyle change that correlates to the results one is seeking.  The evidence is based on scientific research and clinical trials with sources cited on the original post on Nutritionfacts.org.  The research and application of this new knowledge will be an important factor in fighting the auto immune disease and the different arthritis types that linger in the world.  I hope you enjoy the information and look for other health articles written for your benefit on Straightofficial.com

What did the studies reveal?

“Rheumatoid arthritis is a chronic systemic autoimmune disease affecting millions, characterized by persistent pain and stiffness, and progressive joint destruction—particularly in the hands and feet, leading to crippling deformities. What can we do to prevent it and treat it?

In a famous 13-month long randomized controlled trial of plant-based diets for rheumatoid arthritis, patients were put on a vegan diet for three and a half months, and then switched to an egg-free lactovegetarian diet for the remainder of the study. Compared to the control group, who didn’t change their diet at all, the plant-based group had a significant improvement in morning stiffness within the first month, cutting the number of hours they suffered from joint stiffness in half.

Pain dropped from five out of ten down to less than three out of ten. A drop in disability; they reported subjectively feeling better, significant improvement in their grip strength, fewer tender joints, less tenderness per joint, and less swelling, with the added benefit of losing about 13 pounds and keeping most of that weight off throughout the year. They also had a drop in inflammatory markers in their blood, sed rate, C-reactive protein, and white count. The question is why. What does diet have to do with inflammatory joint disease?

What is the importance of knowing the sympotms of Rheumatoid|Psoriatic Arthritis?

Rheumatoid arthritis is an autoimmune disease in which your body attacks the lining of your own joints. Why would it do that? Well, there’s a different autoimmune disease called rheumatic fever, in which your body attacks your own heart. Again, why would your body do that? It appears to be a matter of friendly fire.

Rheumatic fever is caused by strep throat, which is caused by a bacteria that has a protein that looks an awful lot like a protein in our heart. So when our immune system attacks the strep bacteria, it also attacks our heart valves, triggering an autoimmune attack by “molecular mimicry.”

The protein on the strep bacteria is mimicking a protein in our heart, so our body gets confused and attacks both. That’s why it’s critical to treat strep throat early to prevent our heart from getting caught in the crossfire.

So researchers thought maybe rheumatoid arthritis might be triggered by an infection as well. A clue to where to start looking was the fact that women seem to get rheumatoid arthritis three times more frequently than men. What type of infection do women get more than men? Urinary tract infections, so researchers started testing the urine of rheumatoid arthritis sufferers, and lo and behold found this bacteria called Proteus mirabilis.

Is the key to Rheumatoid|Psoriatic found in our Urinary Tract?

Not enough to cause symptoms of a UTI, but enough to trigger an immune response. And indeed, there’s a molecule in the bacteria that looks an awful lot like one of our own molecules in our joints, so anti-Proteus antibodies against the bacteria may inadvertently damage our own joint tissues, leading eventually to the joint destruction.

Therefore, therapeutic interventions aimed at the removal of this bacteria from the bodies of patients, with consequent reduction of antibodies against the organism, should lead to a decrease in inflammation.

Well, as we saw before, urinary tract infections originate from the fecal flora; the bugs crawl up from the rectum into the bladder. And so, how might one change the bugs in one’s colon? By changing our diet. Some of the first studies over 20 years ago on trying to fundamentally shift people’s gut flora were done using raw vegan diets, figuring that’s about as fundamental a shift from the standard Western diet as there is.

And indeed, within days one could significantly change someone’s gut flora.  Put rheumatoid arthritis sufferers on that kind of diet, and they experienced relief, and the greater improvements were linked to greater changes in their gut flora.

But the diet was considered so intolerable that half the patients couldn’t take it and dropped out–perhaps because they were trying to feed people things like buckwheat-beetroot cutlets buttered with a spread made out of almonds and fermented cucumber juice.

Does is matter if your Vegan or Vegetarian or will both be effective?

Thankfully, regular vegetarian and vegan diets work too, changing the intestinal flora and improving rheumatoid arthritis, but we didn’t specifically have confirmation that plant-based diets brought down anti-Proteus antibodies, until now. Those who responded to the plant-based diet showed a significant drop in anti-Proteus mirabilis antibodies compared to the control group. Maybe it just dropped immune responses across the board? No, antibody levels against other bugs remained the same,  the assumption is the veg diet reduced urinary or gut levels of the bug.

A shift from an omnivorous to a vegetarian diet has a profound influence on the composition of the urine–for example, higher levels of lignans in the urine of those eating vegetarian.

Up until now, it was just thought that lignans protected people eating more plant-based from getting cancer, but now we know lignans can also have antimicrobial properties as well, so may be helping to clear Proteus from the system. Either way, this suggests a new type of therapy for the management of rheumatoid arthritis. This new treatment includes anti-Proteus measures such as dietary manipulations in the forms of vegetarian diet.”

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Cancer Awareness down Prevention up|Dairy & Cancer

cancer awareness

Does cancer awareness equal progression towards eliminating cancer?

The topic of cancer awareness can be a touchy subject especially when cancer has affected so many of our lives in this modern era.   I would believe that all parties involved  would love to see a resolution and end to cancer starting today.  I would like to believe that every agency of non for profit were all in on whatever it takes to rid the world of cancer.  My beliefs may be a little naive as well as hopeful that people are still not agents for greed and chaos.  I know that all organizations that claim to fight or want the best are not always truthful and have a tendency to omit or dance around hard cold evidence that may be key in significantly decreasing cancer worldwide.

This video from Dr.Gregor and the great people at Nutritionfacts.org highlights how the dairy industry does not take cancer awareness seriously but actually perpetuates cancer growth.  Please like, share, and comment and help to actually fight cancer.  Please look into my other dynamic articles as well right here on straightofficial.com and more content on Facebook.

Studies show contrast in cancer rates by country and correlation with dairy consumption.

“Studies comparing country-by-country cancer rates “have shown up to a 70-fold variation in the incidence of prostate cancer worldwide with low rates in parts of Asia and Africa and high rates in North America, Australia, New Zealand, and Northern Europe.” Here’s the map of prostate cancer mortality. Could dairy consumption have something to do with it, given Northern Europeans, Americans, and Australians drink a lot of milk, whereas most non-Caucasians in the world are lactose intolerant? But just because a country drinks a lot of milk and has a lot of cancer doesn’t mean the individuals within the country that are drinking the milk are getting the cancer. That’s why we need “cohort studies,” where you find out how much milk people drink, and follow those individuals over time, and see if those who drink more milk get more cancer.

How does evidence show that cancer awareness is not enough?

There have been dozens of such studies done. Put them all together, and “[i]ntakes of total dairy products [including low-fat milk] were [indeed] associated with increased [prostate cancer] risk.” The question is…why? Maybe it’s just all the calcium. They found that the more calcium people consumed, the higher their risk of prostate cancer. Yeah, but most people get their calcium from dairy.

So, how do we know this isn’t just a dairy effect? Before we start worrying about kale and other non-dairy sources of calcium, it would be nice to see dairy calcium teased out from non-dairy calcium intakes. And that’s exactly what they did. Yes, the more calcium from dairy sources, the higher the risk of cancer, but non-dairy sources of calcium were found to be protective. So, it wasn’t a calcium effect; it was a dairy effect. This suggests that “other components of dairy” may be to blame.

They suggest it’s the animal protein, boosting the levels of a cancer-promoting growth hormone called IGF-1: insulin-like growth factor 1. If you look at 28 studies involving nearly 28,000 people—this is what’s called an albatross plot. Any study to the right of this line shows a link between IGF-1 levels and dairy products, milk specifically, or dairy protein consumption. And, any study hitting this line or over shows a significant association with higher IGF-1 levels.

Should cancer awareness be geared more towards lifestyle change?

This could also explain why plant-based diets can be so protective. Put watch-and-wait cancer patients on a whole-food, plant-based diet for a year—no chemo, no radiation; lifestyle changes only—and get “a significant reduction in PSA level[s],” indicative of tumor shrinkage: their bloodstream becoming nearly eight times better at suppressing the growth of cancer cells. Do biopsies, and you can show changes in gene expression, a down-regulation of critical cancer genes, effectively switching off cancer growth genes at a genetic level. Whereas, if you instead eat lots of dairy after a prostate cancer diagnosis, you may suffer “a 76% higher risk of” death overall, “and a 141% [increased] risk of” dying specifically from your cancer.

Even without IGF-1, the milk protein casein appears to be a cancer cell “proliferation promoting factor,” increasing the growth of prostate cancer cells, at least in a petri dish. And the same thing with whey, the other major animal protein in dairy. See, “nearly 100% of advanced” prostate cancers thrive by upregulating a growth enzyme called TOR. And, dairy protein boosts TOR signaling even higher, which only makes sense. Calves have to grow like 40 times faster than human babies, and so cow’s milk has to be packed with growth promoters, not to mention the hormones in milk. Especially from cows who are already pregnant again.

How does the hormones in dairy have an effect on our health?

This “[c]ommercialized milk production by pregnant cows releases uncontrolled amounts of bovine steroid… [hormones] into the human food chain.” And so, the combination “may [well] explain the observed association between high dairy consumption and increased risk of [prostate cancer].”

“From an evolutionary perspective…the persistent ‘abuse’ of the growth-promoting signaling system of bovine milk by humans over their entire life span [not just drinking milk during infancy] maintains the most important hallmark of cancer biology:” this “sustained proliferative signaling” to grow, grow, grow. And so, there’s this interest in trying “to define [the] safe upper limits for long-term milk and dairy intake for the prevention of the most common dairy-promoted cancer in men.”

But if you look at diet and cancer guideline recommendations, yeah, milk may increase risk of prostate cancer. “However, no recommendation was provided for [cutting down on dairy] because the evidence for prostate cancer conflicted with decreased risk of colorectal cancer.” High dairy intake is associated with increased prostate cancer risk, but decreased colon cancer risk.

Why is the public not aware of connection to cancer growth?

So, it’s like alcohol may be an “intoxicating carcinogen,” but “policymakers hesitate to introduce effective alcohol policies, or even to support the addition of [cancer-warning] labels, for fear they might undermine [any] possible health benefits of alcohol use.” Now, I’ve talked about how the purported benefits of alcohol appear to be “evaporating.” Is dairy really protective against colon cancer?

If you put all the cohort studies together, where they measured dairy consumption and then followed people for years to see who got cancer, milk and total dairy consumption was indeed “associated with a reduction in colorectal cancer risk,” one of our deadliest cancers. Now, people who drink more milk just happen to tend to exercise more, smoke less, drink less, eat less meat—which could explain some of the association.

What are alternatives to dairy?

“However, many of the studies adjusted for [these kinds of] confounding factors.” More likely, it was the protective effects of the calcium, “which may bind [up] pro-inflammatory…bile acids in the gut,” though high-fat dairy products, like cheese, may actually increase bile acids, explaining why the cheese appeared to cancel out the calcium benefit. So, might we be able to get the best of both worlds by consuming non-dairy calcium sources?

If you randomize people to calcium supplements, you can get a significant reduction in recurring colon polyps, which can otherwise turn into cancer, though calcium pills have been associated with adverse cardiovascular effects. And so, the best of all worlds, if you want to take a precautionary approach in terms of nutrition and cancer, is to obtain calcium through low-oxalate dark green leafy vegetables, beans, split peas, chickpeas, and lentils—or, if necessary, “calcium-fortified foods,” such as soy or almond milk”.

 

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Boris Jordan is the worlds first Billionaire from the legal cannabis industry.

Boris Jordan is the first and only person so far to make $1 billion from the legal cannabis industry, according to a report from Forbes.

Curaleaf owns and operates 48 medical cannabis dispensaries in 12 states. In May, Curaleaf announced it acquired Cura Partners, owners of cannabis brand Select, in an all-stock, $1 billion deal.

In July, the company said it had a deal in place to bring Grassroots into the fold for $875 million in cash and stock.

Jordan also founded cannabis industry investment firm Measure 8 Venture Partners, who announced in May that they were aiming to raise $100 million for the fund, according to Bloomberg.

 

 

Source https://www.ganjapreneur.com/

 

 

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How does Nutrition Affect our Health| What’s Eating You

How does nutrition Affect our health| What's Eating You

How does Nutrition Affect our Health| What’s Eating You

 

The debut of the awesome show (WEY) What's Eating You with Daniel & Courtney

Posted by Daniel DC Owens on Saturday, July 13, 2019

How does nutrition Affect our health| What’s Eating You

The answer is just as complicated as it is simple.  We as a people are facing what looks like the peak of  a health crisis.  The world has seen mortality rates increase for a decade and the top 3 out of 4 causes of death are health related.  The earth is starting to show the effects of losing environmental stability due to our eating habits.

I’m not here to convince you or chastise you for your choices as I believe it ineffective when giving information or knowledge.  I do believe however,  that when someone sees what they believe to be an issue they should be able to speak up as so long as they have at least thought about a solution to said problem.   I also find it ineffective to just see the problem and only lend a voice to that side of the table.

What’s Eating You is a new show that gives the viewer a platform to participate in conversations involving the 4 pillars of Health, Wealth, Faith, and Family.  The pilot episode goes right into nutrition and how food is our ultimate connection to nature and the universe.  The show will air live on PowerPlay Radio Network and What’s Eating You Facebook page every 2nd and 4th Saturday starting at 1 p.m. CST.   Please feel free to like, share, and comment as your participation helps us pinpoint what is most important to you and your family.

Having a discussion centered around data and figuring out what root causes keep us caught in these vicious cycles will help spark ideas and create effective action plans.  Feel free to email at nutritiondanstraightofficial@gmail.com

 

 

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Hairfeenz Chicago’s Very Own Tamika V.

Hairfeenz, an online hair extension boutique that provides quality hair extensions in a large variety of lengths and textures. They cater to Divas who love to keep up with the stylish trend in hair extensions, offer good quality hair and reasonable prices. Hairfeenz feel you shouldn’t have to break the bank to look good.
They offer 100% virgin hair in Brazilian, Peruvian, Malaysian, Mongolian, Indian and Filipino. Offered in straight, body wave, loose wave, deep wave and curly with lengths ranging from 12 inches to 30 inches),also carry lace closures, frontal and 360’s in lengths ranging from 10 inches to 26 inches to match every texture. They offer all of the textures in Remy and carry a large selection of 100% Virgin hair full lace and frontal lace wigs. Ceo’s Tamika V. and Feen has been killing the business since 2015. Shop with them at www.Hairfeenz.com

Had some questions for the Ceo Tamika V.

What made you want to be apart of the hair business?

Over the years I have spent a lot of money on hair extensions.  Being a female who suffers from Alopecia I have always been self-conscious of my hair.  After realizing how much money I had to spend to cover up my thinning hair, I decided I wanted to help others like me and those who really invest in their hair by being able to offer high grade quality human extensions at an affordable price.

How long did it take for you to get your brand off the ground?

I started my brand in 2015 and over the years I have worked hard at being able to provide the very best quality of 100% Human Extensions.  I tried many vendors before finding the vendors I work with for my product.  Being a person who is so familiar with extensions, I wanted to sample the different vendors myself to determine if the quality of the product was good.  It took a lot of time and money, but I am proud to say I have worked with the same vendors for the last 3 years.

Where did the name hairfeenz come from?

When I decided to launch a website, I wanted to get my best friend on board as a business partner.  He is a male so he really had no knowledge of hair extensions.  His neighborhood name is feen so when I came at him like “hey bestie we can call the business hairfeenz” He got super excited and jumped on board that same day.  Plus think about it… its really catchy LOL

Do you guys specialize in man pieces?

Unfortunately, we have not branched out to the men units yet, but I am, very excited about being able to offer male unites in the near future.

What do you feel about competition?

There is plenty of competition in the hair game and what I tell people is research pricing and read reviews to help determine the best products.  I feel we need competitors, so we can show the world what makes us different from others.

There are many hair vendors in the game, so I want to know why should they shop with Hairfeenz?

I’m passionate about hair because it has become such a big part of my life even before the business.  I’m the type of person who doesn’t feel at my best when my hair isn’t done.  I refuse to offer hair that I wouldn’t wear myself and I only wear the best of the best.  I feel the biggest competitor I face are stylist who also sell hair.  These stylists are able to install the hair and give you the overall look and that great, but I also tell people be mindful because a good stylist can make some terrible hair look great.  Its what they are trained to do.  I am not a stylist so what I share about my experiences with my brand and our quality is straight from the horse’s mouth.  I give it to you straight no chaser LOL.  Side note we are also one of the only sites to offer 6 different strands of hair (Brazilian, Filipino, Peruvian, Indian, Mongolian and Malaysian)

If you can have a celebrity to be the face of Hairfeenz who would it be?

OMG it would be my BFF Beyonce.  Ok fine she’s my BFF in my head, but I feel her beauty, class and grace mirrors what I see for my brand.  Hairfeenz is about quality and investing in yourself and I feel Beyonce has become an ICON not only for her talent but for her reputation of being an amazing human being.

What do you have coming up?

Well the relaunch of the site happened a few months ago and I just plan to work really hard on marketing.  We will possibly participate in some vendor events this summer and I will keep that info updated on social media.

Describe being the owner of Hairfeenz?

Its amazing to create a brand and it feels even better to nurture it.  I feel we have come a long way but I know we have a long way to go so I will say it is very exciting.

Where can they find you on social media?

@hairfeenz on IG and FaceBook.

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What In The Figgity?! [ Niques’ Crown Jewels]

As the last hours of the year tick away and we begin to bring in 2019. Quarters2Commas and Straight Official are happy to shine our light on NiquesCrownJewels.

IG: niques_crown_jewels

Nique, an Independent Jewelry Consultant, has a growing base with an increasing inventory. Niques Crown Jewels offer exciting, glamorous jewelry for only $5 catering to just about every culture while maintaining a safe and appealing product.

FB: Niques $5 Bling

With multiple series in the collection, NCJ offers other elegant type pieces for the true bling queens at heart. Not only targeting the woman, Niques Crown Jewels also has a selection for men that compliments any style just as well.

Nique also offer the opportunity to join her team and learn how to be a Bling Boss! Don’t miss this opportunity in 2019! Look out for her and have a Happy New Year !

Thank you and stay tuned in 2k19 as Straight Official and Quarters2Commas bring you the figgity right to your face about music, sports, gaming and more!

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The Quest Chronicles: Relationships in 2018

RELATIONSHIPS!!! Boy have they changed over the years. From the way men court woman, to the importance of a relationship status, to playing with emotions as if they don’t matter.

This is an ongoing topic so I with tease you all with a few highlights & please feel free to comment afterwards.

There’s a hashtag that circulates all over the internet including memes which states ” Relationship Goals (RG’s)”.  RGs are ideals, lessons, values or experiences to aim for in your intimate partner relationship. Instead of being unattainable, it should be inspirational.  RG’s varies from Barack Obama & Michelle to Jay-Z & Beyonce & one of my favorites Papoose & Remy Ma just to name a few. Who wouldn’t want to be a power couple? Beside couples, when referring to values & lessons I ask you, what are your RG’s as a single person? What’s are you RG’s as a couple? ( Please Comment Below)

Throwback: I remember when a man use to approach a lady he found attractive and would ask her out on a date then start courtship to see if things can go any further between the two. Many don’t even know how to ask a woman out properly anymore. How many of us have heard, “What’s good with you? What’s up? You tryna get up?  Netfix & Chill perhaps?”  It became so bad, guys don’t even bother to ask for phone numbers anymore. They ask for your Instagram name. This can’t be reality. I met a man at a lounge a few months ago, we conversed for a while and when he asked for my phone number, it was so foreign that I was turned on. How refreshing was that? What is social media doing to our culture, our society, our relationships? Living in the world of “Trending” is not looking so good. But let me shout out the men who were taught right, who still have old fashion values, who still have respect for woman, who still court. Everyone has not been brainwashed by the negativity of today’s society.

Ladies, you are not exempt from these behaviors because many of us have been not playing our parts neither.  This topic I shall go further in dept at another time so please stay tuned.

Taking it back to relationships: I remember being asked on many occasions, how important “titles” are when it comes to relationships. To me personally, I believe they are very important. In a way, it’s a sense of security in ones mind. If both parties agree to not have a title but a clear understanding to what’s entailed when it comes to their as I say “Situation-ship” then they’re fine. On the other hand, without proper communication & just going with the flow, problems have a possibility of growing. If I’m playing the role as a girlfriend without a title TECHNICALLY he’s not mines. If he wanted to talk to other females or date them, can I really get mad if we didn’t decide what this is between the two of us? Communication is key!

Like I stated earlier, this topic is broad and I can go on forever. I appreciate one of my readers suggesting that I speak about this. Keep them coming! There’s so many things I can discuss & break down so let’s have some fun. Comment below your feedback on the topics I spoke about above as well as give topics you’ll like me to address. Keep in mind that I will soon bring my blogs to my up & coming podcast & radio show. With that being said, you all have to continue to follow me to keep up with all the latest!

This is the Ms Gotta Love Me herself, it’s T-Quest Tuesday & you’ve just best Questified!
Show love by  sharing & following me on all social media at TQuestGLM

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[MODEL] Tizita Zerihun is Miss Queen Ethiopia

Tizita Zerihun is an international model and humanitarian from Ethiopia. We met through a mutual friend on social media, Kate Citrone
Tizita Zerihun has participated in many fashion shows, television ads, magazine works and entertainments and international pageants.
Tizita knows that modeling is a powerful means to educate, help and change peoples lives.
The more successful I become, the more inspired I will be. – Tizita Zerihun
Tizita’s main goals are to become one of the best international models and help people who are poor and underpriveleged. Tezita Zeruhin wants to see kids basic needs fulfilled such as having a proper education.
I want to see gender based violence stopped. I also want human rights of my people to be respected and protected. – Tizita Zerihun
For me beauty is ones pride, success, kindness, reaching out to the poor. – Tizita Zerihun
Contact Tizita Zerihun on Facebook searching for betymodel@gmail.com or by her user name Tizita Zerihun Betty Hammer.
She also told us that her best photo shoot was for ZOMA magazine in London promoting an Ethiopian cultural dress.
Accomplishments
 Educational Background – EGSEC in 2010C
Work Experience and Achievements –
Miss Addis Ababa 2012 – Miss Culture – Miss Ethiopia top 10 finalist – Miss World Ethiopia Online top seven finalist in 2015 – International Human Right Commission Youth Ambassador 2016 – Miss Queen Ethiopia in Pakistan 2016 – DDEA Humanitarian Award USA 2017 – Certificate from Addis Ababa Women’s Federation in Community Mobilization – Certificate from Addis Ababa University Female Student’s Association – Ms Hammer and Miss Jinka Children Ambassador – Certificate of Award for Peace, Trust Building and Sustainable Development 2016 – Certificate of Award from Mice West Africa Forum & Expo in 2017, Accra, Ghana – Certificate of Award from Culture Tourism Government communication in 2018. – Certificate of Award in contribution to sustain good culture in 2018. – Certificate of appreciation from Ethiopian Community in Dubai in Participating on Fashion show in March 02, 2018. 
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[Entertainment] Cardi B to appear on “SNL”

Cardi B is scheduled to make her debut on Saturday Night Live in April. SNL has announced she will be the musical performer for the long-running sketch show’s April 7 episode. Cardi will share the spotlight with Black Panther star ChadwiThe “Bodak Yellow” hitmaker was excited about her upcoming SNL debut, sharing the news on her Instagram account. Cardi asked her followers if they’d be altering their weekend plans to watch her.
“APRIL 7th SATURDAY NIGHT LIFE!!!” she wrote. “Who finna not go to the club to watch Bardi on tv?!ck Boseman, who is scheduled to host the episode.Cardi has been the headlines of late due to pregnancy rumors. She and her fiancé Offset have denied the rumors, but a recent report claimed she’ll be close to seven months pregnant when she performs at the 2018 Coachella Valley Music and Arts Festival.

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How to cope with a preschooler with a behavioral problem?

There is no manual given to parents on how to raise children. Raising children is a difficult task, but we prepare ourselves the best we can. As parents mentally prepare ourselves for the behaviors that pre-teens, adolescents, and even young adults bring. We think about the mood swings, back talk, emotional outbursts, and attitudes. Parents would never imagine an early learner to behave that way. We would never imagine a small child behaving in such an outrageous manner. What would you say if I said, “It all starts when they are young.” When it comes to differentiating between normal and abnormal behavior problems, it’s important to know a bit about child development. What’s normal for a preschooler, isn’t normal for a teenager. Early learners exhibit these behaviors earlier during their preschool years. The key to correcting these behaviors is to start early. Those same behaviors cause influxes in academic progress. Children with behavioral issues tend to have harder time with their academic/studies. 

If you have noticed your child becoming a slight bit more emotional or aggressive at home or in school, this is a sign there is a problem. Children whom have behavioral issues tend not to follow rules, directions or expectations. Redirecting them will take more time than most. You will see that they seem to turn to aggression when not satisfied by an outcome. Depending on the age, they maybe more negative in their vocabulary. They many ignore and dismiss requests by others. Children exhibit behaviors that they don’t understand with anger. This is why it is vital to tackle these behaviors early. If redirection and correction are not enforced effectively the behaviors may evolve into more complex ones. These are more difficult to correct and may even require additional help and services.  

For parents at their wits end, behavioral therapy techniques can provide a roadmap to calmer, more consistent ways to manage problem behaviors problems and offers a chance to help children develop gain the developmental skills they need to regulate their own behaviors. 

According to Kids Health, behavior problems in children often stem from frustration or anger that children cannot resolve on their own. Behavior problems can be solved with patience and understanding as it takes time for children to learn how to deal with situations that lead to bad behavior. There are many activities that parents can use to motivate children to think about their bad behavior and choose alternate ways of dealing with situations that cause such behavior. Misbehavior that interferes with your child’s education may indicate an underlying behavior disorder. Getting sent out of class, getting into fights at recess, and difficulty staying on task are all potential warning signs. An example of poorly defined behavior is “acting up,” or “being good.” A well-defined behavior would be running around the room (bad) or starting homework on time (good).  

At the first sign of abnormal behavior there are a few things you can do. Begin with understanding what your child’s needs. Examine their physical needs and their emotional needs. Venting anger is an important way to help children learn more effective ways to work through their anger, instead of turning to aggression. Parents and family members can help children with creating physically safe ways to get their anger out. Physical activities like gymnastics, exercise, dancing, or sports are all physical activities that can help deter bad behavior.  Health professionals recommend to schedule time to be active for both children and family as a way of helping with ongoing bad behavior. Sports like karate, wrestling and even track are excellent activities to burn off energy and keep stress down.  

When you meet these needs in positive ways you are redirecting the negative behavior. This prevents future occurrences from happening. Begin to focus on the four basic triggers of negativity. These triggers: Freedom, Fun/Excitement, Acceptance, & Empowerment. A trigger is a thought about a situation that leads to an inappropriate response to that situation. A child having behavioral problems within these triggers has strong feelings about one or more of them.

   Giving your child positive reinforcement for being good helps maintain the ongoing good behavior. Positive attention enhances the quality of the relationship, improves self-esteem, and feels good for everyone involved. Positive attention to brave behavior can also help attenuate anxiety, and help kids become more receptive to instructions and limit-setting. 

A great way to prevent behavior problems is to strategize ways with your child’s teachers. Just having to sit still during class is a big challenge for some children. The teacher may be open to letting your child move around or do other activities. Teachers can set up conferences that include you, your child, and an advocate. Collectively you can create a plan about how to make school go well for your child. Such plans are called behavioral plans enforced by the teacher and the school. 

In conclusion, parents must maintain a clear and healthy communication with their children. Behavioral problems/issues can be managed and controlled. Establish a level of consequences and awards. Please do not confuse consequences with punishment. Not all consequences are created equal. Some are an excellent way to create structure and help kids understand the difference between acceptable and unacceptable behaviors, while others have the potential to do more harm than good. As a parent, one can consistently use consequences, that will make all the difference. 

 

 

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