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Health & Wellness

The Quest Chronicles: A New Day

The Quest Chronicles: A New Day Have you ever seen the movies where the lead character is waking up reliving the same day over and over? The purpose of the movie is for them to make things right in their lives,in their relationships, etc. When watching these movies, you have to shake your head at how many times they have to keep reliving the day until they get it right.

Well, this is how I live my life. I wake up everyday with a clean slate and take on the new day as a challenge. If I’m having a bad day, I meditate and remind myself that if I’m blessed to see another day; I will take a stab at getting it right tomorrow. Apply this method to your life and let me know how it goes. Today may be stressful but bring in tomorrow with a new perspective and try to conquer the day differently. It may just be the trick to getting exactly what you need in life. 

The Quest Chronicles: A New Day

CLOSING REMARKS

This is Ms. Gotta Love Me herself T-Quest & you’ve just been Questified! It would be an absolute pleasure if you all can show love by commenting, sharing & following me on social media @TQuestGLM Email me topics to discuss & QUESTions you may have.

Learn more about the one & only T-Quest . Download my “T-Quest” app in your google play store & your app store. On the app, you’ll be able to hear Gotta Love Me Radio 24/7. Visit my website www.GottaLoveMeWorld.com to buy any merchandise as well as my music. Check out more of T-Quest articles and more amazement here: https://www.straightofficial.com/?s=The+Quest+Chronicles

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The Quest Chronicles: Take This Lesson

The Quest Chronicles: Take This Lesson We tend to meet a lot of people, grow to like them but then what? Relationships arise in some cases and in others absolutely nothing. You may meet someone who enjoys talking to you but that’s all it is. Are we connecting on a deeper level, do we see a future with each other or are we just enjoying whatever this is?

The Quest Chronicles: Take This Lesson

If you spend too much time just playing the field don’t be surprised if a certain someone moves on. You can’t expect them to wait around until you find out what you want to do, in this case when you see them with someone else, don’t be shocked or hurt; just let them go and move on. Take this as a lesson learned before you lose someone else that you may think is right for you.

CLOSING REMARKS

This is Ms. Gotta Love Me herself T-Quest & you’ve just been Questified! It would be an absolute pleasure if you all can show love by commenting, sharing & following me on social media @TQuestGLM Email me topics to discuss & QUESTions you may have.

Learn more about the one & only T-Quest . Download my “T-Quest” app in your google play store & your app store. On the app, you’ll be able to hear Gotta Love Me Radio 24/7. Visit my website www.GottaLoveMeWorld.com to buy any merchandise as well as my music. Check out more of T-Quest articles and more amazement here: https://www.straightofficial.com/?s=The+Quest+Chronicles

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The Quest Chronicles: Networking Time

The Quest Chronicles: Networking Time Shout out to the entrepreneurs out there holding it down alone or with a team. If you are still a team of one, that’s not a bad thing. As you patiently wait for the proper teammates, do like I did; outsource and hire staff members. Whatever you’re selling or trying to get out there, find the right people in their field to help you get it out to the masses.

I’m talking about coming up with a business plan, hiring a graphic designer (such as myself) for promo flyers, business cards, media for coverage and do whatever you have to do to get the word out there. Sitting at home, doing nothing will not bring you clientele.

There’s a lot of people out there that can help you but you have to take the first step. Yes, it’s hard to know who to rely on but business is all about risk taking so are you ready to take that risk? Do your research, check reviews or have someone as amazing as myself, who is connected in the business to help point you in the right direction. There’s a lot of money out there for all of us so let’s get it together!

CLOSING REMARKS

This is Ms. Gotta Love Me herself T-Quest & you’ve just been Questified! It would be an absolute pleasure if you all can show love by commenting, sharing & following me on social media @TQuestGLM Email me topics to discuss & QUESTions you may have.

Learn more about the one & only T-Quest . Download my “T-Quest” app in your google play store & your app store. On the app, you’ll be able to hear Gotta Love Me Radio 24/7. Visit my website www.GottaLoveMeWorld.com to buy any merchandise as well as my music. Check out more of T-Quest articles and more amazement here: https://www.straightofficial.com/?s=The+Quest+Chronicles

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The T-Quest Chronicles: Are YOU The Problem?

The T-Quest Chronicles: Are YOU The Problem Have you ever scrolled through your social media feed and found yourself exhausted by all the negativity? The endless stream of complaints and criticisms can be draining, to say the least. But what’s even more comical is that many of these complainers are guilty of the same behaviors they’re criticizing.

As a business owner, I find it all very comical. My company is designed to help others expand their brand, yet so many people seem determined to hold themselves back with their negative attitudes.

Consider the person who is always complaining about the high cost of goods and services. They’ll rant and rave about how unfair everything is, how they’re being taken advantage of, while insisting that their price is their price. However, when it comes time to pay for something, they will be the first to request a discount.

The T-Quest Chronicles: Are YOU The Problem

It’s like they want to have their cake and eat it too. They’ll gladly criticize others for behavior they engage in themselves, without even realizing the hypocrisy of their actions.

So here’s my advice: look in the mirror. Take a good, hard look at yourself and ask if you’re the customer or friend that you’re always having issues with. Are you the one causing problems? Are you the one who’s really unprofessional? It’s time for some self-evaluation.

Because here’s the thing: the same people you have issues with are often a reflection of who you see in the mirror. If you’re constantly complaining about others, it’s likely that you’re the problem. And until you can recognize that and make some changes, you’ll never be able to move forward and expand your brand.

Remember, social media can be a powerful tool for positivity and connections. Let’s use it to lift each other up, rather than tearing each other down.

CLOSING REMARKS

This is Ms. Gotta Love Me herself T-Quest & you’ve just been Questified! It would be an absolute pleasure if you all can show love by commenting, sharing & following me on social media @TQuestGLM Email me topics to discuss & QUESTions you may have.

Learn more about the one & only T-Quest . Download my “T-Quest” app in your google play store & your app store. On the app, you’ll be able to hear Gotta Love Me Radio 24/7. Visit my website www.GottaLoveMeWorld.com to buy any merchandise as well as my music. Check out more of T-Quest articles and more amazement here: https://www.straightofficial.com/?s=The+Quest+Chronicles

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The Quest Chronicles: Be The Light

The Quest Chronicles: Be The Light The world is becoming a dark place. Relationships are failing, trust issues are at an all time high and everyone is out for themselves. Yes, It has been like this for quite some time but it’s more out in the open especially because of social media. People don’t know what to believe in or who to believe in. It’s becoming scary out there. 

As for me, I understand and I observe but I don’t partake. I continue to stay positive & I continue to not allow this world to change my character. I lead by example and action. I am a reminder that dreams can come true. I am a reminder that love does exist  & I am a reminder that just because others are putting out negative energy doesn’t mean I have to as well. The world may be a dark place but continue to show that there is light. You have the ability to be it.

CLOSING REMARKS

This is Ms. Gotta Love Me herself T-Quest & you’ve just been Questified! It would be an absolute pleasure if you all can show love by commenting, sharing & following me on social media @TQuestGLM Email me topics to discuss & QUESTions you may have.

Learn more about the one & only T-Quest . Download my “T-Quest” app in your Google Play Store & your app store. On the app, you’ll be able to hear Gotta Love Me Radio 24/7. Visit my website www.GottaLoveMeWorld.com to buy any merchandise as well as my music. Check out more of T-Quest articles and more amazement here: https://www.straightofficial.com/?s=The+Quest+Chronicles

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Tracey Michelle Talks With DJ Pressure About Healthy Dating

Tracey Michelle

Meet Tracey Michelle

Tracey Michelle is from Bolton, MS and now lives in Clinton, MS. Her goal is to create a place to encourage safe and healthy dating here in Jackson, MS. She has an event on May 20th at @7pm located at 5738 HWY 80 W Jackson, MS 39209 for singles to come out to mix and mingle with the prepose of moving towards a healthy long term relationship. Tracey and I both had been in unhealthy marriages that lead to being single parents but neither did she nor I stop there. It created an opportunity and space for self-reflection and understanding of our purpose which allowed this conversation to take place.

Are you single or are you dating? If you are single, could it be because of the challenges of actually finding someone who is compatible with your personality and beliefs? Do you find yourself losing faith in believing that you could possibly be in a healthy and happy relationship with an opposite or same-sex individual? I am here to tell you that there is someone out there for you and not to lose hope. During this interview, we uncovered so many tips on dating and red flags to look for to avoid an unhealthy relationship. The discussion covered healthy dating activities, how healthy dating affects your health, what unhealthy dating leads to, and signs to look for when dating.

Tracey Michelle With DJ Pressure

Healthy Dating Activities

There are so many things we can do to help get connected with our partners but seems to run out of ideas. The activities include:

  • Dancing
  • Rock Climbing
  • Hiking
  • Yoga
  • Staying Home (dinner, Netflix, game night)
  • Talking over Wine and Chocolate (home, lake, park)
  • Weekend getaways
  • Bowling
  • Horseback riding
  • Going on Couples Retreats

Dating Affecting Your Health

Dating healthy and helping lead to a healthier and long life. Have you noticed that when you were in a happy space in your previous relationship it helped you handle things a lot differently because you were more calm in your responses? Dating gives you something to look forward to and to be happy about seeing that person or being around that person so your mind is always on “cloud nine” as they say. There is no room for negativity because you are in your happy space. When you are in this space it helps lower the blood pressure and stress hormones that would result in anxiety, anger, or other unhealthy issues in relation to your body and mind. On the positive side, releasing those stress hormones can be done by holding hands, hugging, and having a healthy but active sexual relationship with your partner. You don’t want to end up a Madea, do you? LOL

What Unhealthy Dating Leads To

  • Depression
  • Financial Issues
  • Abusive Relationships
  • Also Failed or Broken Close Family and Friends Relationships

It is important to acknowledge the signs of this type of behavior sooner than later. The later you wait to address it and move on is actually the worse the situation will get. You will find yourself in situations that are very difficult to get out of or maybe even life-threatening. Never allow a person the control to take you away from those who make you who you are and play a huge part in your life. This is a method used to isolate you resulting in manipulation, control, and neglect of your emotional well-being.

Top 10 Signs To Look For When Dating

  • a person who is condescending
  • jealous/ always dependent on you
  • neglectful of your emotional/ physical needs
  • abusive
  • cheater/ unfaithful
  • moody most of the time
  • inconsiderate
  • selfish/self-absorbed
  • sexual attractions to others/ a person who sexualizes others
  • someone who withholds sex as a punishment or to control you

All of these are very important signs to acknowledging a “GET OUT” warning. I encourage anyone in relationships or dating someone with these signs to self-reflect and know your worth. It’s never worth the trouble in the end. The person that deserves to be in your life will be the opposite of every sign listed above. That person will love everything about you and will even encourage you to be the best person you desire to be in this life.

#GetSOM via @madcappodcast & click here to celebrate Hip-Hop, lifestyle and culture.

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Beautiful, Young, Black & Successful | Britney Brent

Britney Boss Queen Brent

Meet Britney Brent

Have you ever run across someone so inspirational and hardworking that it made you do a self-check? Check out this young lady from Canton, MS by the name of Britney Brent. She’s 33 years old born August 21, as Leo at its finest. Britney is the 2nd oldest of 8. 2 sisters and 5 brothers on her mom’s side, (Vera Brent), and father (Willie C Love). She has 5 sisters and 4 brothers.

Although her childhood growing up in Mississippi seemed to be a little rough, Britney is considered a survivor. She graduated from Canton High School in 2008 and received an Associate in Business from Holmes Community College. Killing the game as a fitness trainer and role model, she hopes to inspire others through hard work and determination.

Britney Brent TopNotch FitQueens
Britney Brent TopNotch FitQueens Waist Trainer

Not Only a Client

Britney is the CEO of TopNotch FitQueens. Weighing as much as 275 pounds, she now weighs 175. Britney looks better than ever. Britney has overcome her insecurities and is now more confident than ever.

This journey was not easy at all but she knew she had to start somewhere. It took getting out of the shower one day. Taking one long look in the mirror to feel unhappy about her physical appearance. She began to make changes.

Britney Brent

Britney had failed in fasting and meal prepping after one week. A 2-pound weight loss caused her to wanna give up, but she knew that wasn’t an option. She continued to fight back. One day after work she decided to try one more time to shop for healthier foods. So she began to take action by walking every day starting with 3 miles until she had reached 10 miles a day losing 10 pounds in one week.

Starting to see some results, Britney became more confident and determined to get her weight off so she created a flyer to gather others to encourage them to workout alongside her with little to no support. Instead of focusing on the negative she placed more and more energy into her well-being and later connected with others in the fitness business.

Unsuccessful with her fitness business in 2016 and the lack of sales in waist trainers by only selling 10 out of 25 in a month, she still managed to lose 86 pounds by the end of the year. In 2019 she began to support another fitness trainer and their products and began to realize that all of her hard work could actually pay off if she worked hard for herself.

Britney Brent

In Conclusion

She created TOPNOTFITQUEENS.LLC in 2020 in which she has her own waist trainers and is also well known all over Facebook with 39k followers and supporters. She started out with 5 participants in her fitness class but because she was so humble it felt like 100 participants.

Her only fear is to fail knowing how hard she had worked to get this far but that does not outweigh her goal which is to be a role model and inspiration to those who suffer from weight loss and look to seek a less healthier outcome which is weight loss surgery. 

Britney wants to tell the world “Never give up, you will be tested over and over. Giving up will only cause you to fail. Keep going even if no one is looking, keep going even if you are not being supported the way you want to be because one day you will be able to tell your story and how you survived”.

#GetSOM via @madcappodcast

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